Protein Powders Vegan Edition

We all know how important exercise is to any lifestyle. The only difficulty that vegans face with this is recovery. Sure, a well-known protein recovery source can be meat, but are there better, more effective options? Absolutely! In fact, there are […]

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For the Love of Lentils Plus Recipe

Unlike the common misconception that meat eaters place on vegans and vegetarians about lack of protein, there are actually many healthy ways to get protein besides meat (meat isn’t good for you anyways!). A great example of this is lentils. […]

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Where Do You Get Your Protein?

How many times have you heard the ever so famous line: “As a vegetarian, you are lacking protein.” Well guess what, that is a MYTH! This goes out to all these people who continuously ask me what I eat or how I obtain the […]

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