Being vegan or vegetarian can be difficult sometimes; we all feel that way at some point. But in all honesty, I think it’s really just how difficult you make it. Of course sometimes we make mistakes: we accidentally buy a [...]
Females, this one’s for you. Actually, males, it’s for you, too! For mothers, daughters, fathers, and sons, alike. There’s bound to be someone in your life who uses nail polish. And with nail polish comes nail polish remover but I’m [...]
Have you ever had a salad? Well, that’s a silly question; of course you have! As vegans/vegetarians we are often categorized under rabbits – all we eat is plants, or in other words, salads. What people are often mistaking is [...]
When driving in a car, it’s not often that the possibility of an animal crossing the road crosses your mind. Maybe you have a lot on your mind, running late, or are listening to your favorite song, it’s understandable. But [...]
We all know how important exercise is to any lifestyle. The only difficulty that vegans and vegetarians face with this is recovery. Sure, a well-known protein recovery source can be meat, but are there better, more effective options? Absolutely! In [...]
If you’re not already eating kale, start! Its nutritional benefits outweigh spinach and do wonders to your health. But be aware that if you’re just starting out, you may want to take it easy on how much you consume right [...]
Unlike the common misconception that meat eaters place on vegans and vegetarians about lack of protein, there are actually many healthy ways to get protein besides meat (meat isn’t good for you anyways!). A great example of this is lentils. [...]
Although there is a common misconception that vegans or vegetarian don’t get enough iron in their diet, this myth can easily be debunked with background knowledge. As you know, just like B12, iron is also an essential mineral because it contributes [...]
For those against the animal rights movement, why not take a moment and reflect upon your decision for feeling that way in the first place. Whether you agree that animals have feelings or not, we can’t deny the truth; they [...]
A lot of times when someone first goes vegan or vegetarian, whether it’s themselves or someone else, the common question comes up: where will I/you get the nutrients I need from foods that I’d normally get from animal products? [...]
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